How does it work?

1

Sign up process

Choose a plan, pay and complete the registration

2

Initial interview

We'll have an initial chat to get to know you and figure out the most important points to start designing your training plan.

3

Goal setting

Training without goals tends to be forgotten. That's why we always strive to have clear goals that allow us to measure your progress.

4

Custom Training plan

We create a customized training plan that caters to your sports background, objectives, and goals, as well as your schedule and available resources.

5

Get started with your training

Let's kick off your training journey. We'll quickly get to know each other to refine your program's design.

6

Performance tests

We conduct physical tests in the field to identify your training zones and assess your performance in various stages of the process.

7

Constant Communication

We'll be here for you at all times, ready to chat and answer your questions, strategize for competition, make adjustments, and do whatever else it takes to get to know you better in this ongoing process.

HOW DOES IT WORK?